BIO
· Health &
Lifestyle Consultant 2002 – present, Rehabilitation Consultant
& Athletic Trainer 2004 – 2009
·
Handsworth
Football 2003-present, North Shore Indians Senior B Lacrosse 2007-2009,
Head Student Athletic Trainer, UBC 2000-2003, UBC Trainer of the Year
2002, Athletic
Training: UBC Football 1998-2003, UBC Women’s Volleyball
2000-2002, UBC Women’s Field Hockey, Delta Selects Soccer,
National Field Hockey Championships 2001, 2005, Football BC - ongoing,
World Flag Football Championships 2004, NFL/CFL Practice with the Pros
2004, SFU Western Football camp 2006, 2007, Sun Run InTraining Clinic
Coordinator 2004-2006, Waterjoints/ Wetworks/Gymworks for Joints
Instructor 2003-present (water class for
individuals post op for knee and hip replacements) Workplace
Wellness Consultant (NVRC-Capilano College) 2003, Corporate Fitness
Consultant 2006-present
·
EDUCATION &
CERTIFICATIONS - Bachelor of Human Kinetics, Professional Fitness
Lifestyle Consultant (Canadian Society of Exercise Physiology)
2000-2007, CSEP Certified Exercise Physiologist 2007-present, BCRPA
Supervisor of Fitness Leaders , Weight Training and Third Age, personal
trainer for 15 years, Lifesaving Society – Bronze Medallion/
Bronze Cross Certified 2006, CPR/First Aid Certified, Sports-Aid,
Taping I, Taping II, Athletic Taping Instructor, NCCP Level I Technical
Football 2006, DEXA Body Composition Analysis Certificate
·
Workshop
presenter 2003 – present (active living, blood pressure, physical
activity for an older population, hip and knee replacement programs,
strength & conditioning programs specific to sport, interval
training, balance & stability, warm up/cool down/stretch, injury
prevention, quick fitness, home fitness, travel fitness programs.
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